Day 20/30 Video & Blog Challenge!

Happy first day of spring from beautiful Colorado! And happy day 20 in my 30 day video and blog challenge! Why do a 30 day video and blog challenge?!!… I’ve asked myself that more than a few times over the last 20 days. My goal is to grow and inspire myself and other’s in this process. And, I’m happy to say it’s working!! Today I’d like to inspire you while walking with my friend Anna. Enjoy us walking and talking! 🙂

Endorphins make us happy and are released in our bodies when we’re in nature and in a non-resisting place. Endorphins also show up when we’re practicing love; first with yourself (self love) and then with others! Taking a walk, getting clean fresh air, and being in nature are all forms of self love and self care. When we’re practicing self love and self care is when we can best love, be of service, and inspire others!

Today we encourage you to make a list of all your positive attributes and then every single day for 3 months read the list out loud so your brains Nero pathways can really believe your awesomeness! Reading the list will also raise your vibrational level to attract more of what you want to attract (more awesomeness)! 🙂

Thanks for your support, love, and shares of my 30 day video and blog challenge. I appreciate it and you!!

Until next time, be well and have an irresistible day! 😀

Laura Li

V20

Video link

P.S. I said day 21 in the video, but it was really 20 🙂

About Inspiring a Self Care Lifestyle

Hi there, my name is Laura Li. Through my business and personal brand Laura Li Lifestyle I’m focused on self care and self love from the inside out while creating my best lifestyle. In the process being vulnerable and authentically sharing to connect, support, guide, and inspire everyone on the path of my life adventure. Thank you for joining me here! :)
This entry was posted in Always Irresistible Self Care. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s