Try Living In The Present Moment


Yes, I do get a bit (more often than not…) ahead of myself (in the future), but in my defense it’s in an effort to feel grounded and safe in the present. At least that’s what I’ve told myself. OR, has it all been me doing what I can to control. Control situations, things, other people, and myself. Control for fear that situations, things, other people, and myself won’t be the way I wanted, desired, or expected. Wanted and desired expectations that can be quite high and mostly not realistically achievable even by me! I guess what I’m saying here is that I believe the present needs my help being created. This controlling can cause a tremendous amount of exhaustion, stress, and discomfort. And, let me add in, I know the need for control (by me) isn’t even needed. But knowing something and living it can be two very different things. OR, is this also something I tell myself?!…WOW! The stories I tell myself, believe, and live by that cause a tremendous amount of exhaustion, stress, and discomfort. Not only for me, but my family, friends, and bigger community that I interact with on a daily basis.

So… When a very wise person, who’s much younger than me by the way, said to me today that I should try living in the present moment, I listened and heard it at a new and different level. Can anyone relate? Who else can benefit from this advise today?!

My name is Laura Li. Through my business and personal brand Laura Li Lifestyle I’m focused on self care and self love while creating my best lifestyle. Thanks for saying yes and joining me here for what will be an ongoing and important self care conversation. 🙂

If you live in the Denver area and would like to join a Self Care Conversation check out all the details on my Self Care Conversations page.

Opt in and receive weekly Lifestyle Inspiration emails on my About page.

Until next time, Laura Li Lifestyle

About Inspiring a Self Care Lifestyle

I’m a successful entrepreneur who believes in the power of being vulnerable, authentically sharing, and providing opportunities and spaces for deeper connection with ourselves and others for learning, growing, and healing. Through my background and many life experiences I’ve learned a lot about overcoming obstacles, moving through major life transitions, and discovering a lifestyle that works well for me on the path of my life adventure. Utilizing all I’ve learned to guide, support, and encourage others on their life path.
This entry was posted in Lifestyle Inspiration, Self Care Conversations and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s