Author Archives: Inspiring a Self Care Lifestyle

About Inspiring a Self Care Lifestyle

My mission is to make a positive impact in the world by guiding, supporting, encouraging and inspiring others to create their best lifestyle focused on self care. You are worth a self care conversation!

Peace. Love. Courage. Hope.

I was out walking today… doing what I could to practice self care in the midst of helicopters circling overhead, sirens on a regular basis and protesters up and down the streets. I came across some graffiti (more like intentional … Continue reading

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Welcome to my next step

Hello and welcome to my next step… About a year ago, I started out on a path to publish a small journal. Combining countless notes, ideas and conversations in one place. I’m very happy to say I published my journal … Continue reading

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Even Introverts Need Connection

Even an introvert like me needs connection. During what has proven to be a very stressful time, with everything that’s currently going on in the world related to the pandemic, I’ve done everything I can to practice self care. Today … Continue reading

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Practice self care as much as possible

In my last blog, I mentioned that with everything going on in the world, I’ve felt loss – the loss of not having plans and feeling on hold to make plans. This is hitting me today, as I think about … Continue reading

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When I can’t change my path…

I have been thinking a lot about what’s currently going on in the world – the path we’re currently on. Along with finding distractions to escape it – hoping my perspective will change. Distractions that, for the most part, take … Continue reading

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More about the last two weeks…

In the last two weeks my life hasn’t changed as much as others. With a stay-at-home order in place for the state of Colorado, that means many are working from home. Restaurants are closed (some are still available for take-out), … Continue reading

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In two weeks…

In two weeks… A lot has changed! For starters, I moved from an apartment home I lived in for almost three years. A home I loved and that worked well for my family and I. The move was by choice, … Continue reading

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