Category Archives: Self Care Conversations

I was out walking today… doing what I could to practice self care in the midst of helicopters circling overhead, sirens on a regular basis and protesters up and down the streets. I came across some graffiti (more like intentional … Continue reading →

Even an introvert like me needs connection. During what has proven to be a very stressful time, with everything that’s currently going on in the world related to the pandemic, I’ve done everything I can to practice self care. Today … Continue reading →

In my last blog, I mentioned that with everything going on in the world, I’ve felt loss – the loss of not having plans and feeling on hold to make plans. This is hitting me today, as I think about … Continue reading →

In the last two weeks my life hasn’t changed as much as others. With a stay-at-home order in place for the state of Colorado, that means many are working from home. Restaurants are closed (some are still available for take-out), … Continue reading →

In two weeks… A lot has changed! For starters, I moved from an apartment home I lived in for almost three years. A home I loved and that worked well for my family and I. The move was by choice, … Continue reading →