You Are Worth Self Care Conversations!


Available in Paperback and eBook versions.

Click HERE to Buy Now.

The Journal is designed to share personal insights, offer questions for reflection and journaling space – establishing a discussion with oneself, and others to foster greater wellness, support and inspiration to creating your best lifestyle focused on self care.

The Journal is for you if you are…

Taking steps towards something new – Transitioning into another part of your life – Experiencing challenges in the process – Feeling lost along the way – Desiring to connect with your authentic self – Connect with others for support – Realizing the importance of self care.

Allow me to guide, support, encourage and inspire you on your path with – 6 Personal Stories – 22 Self Care Conversations and Journal Prompts – 34 STEPS (Strategies, Tools, Exercises and Practices) to Develop A Self Care Mindset.

Check out my YouTube Channel for a review of The Journal.

If you’re interested in individual or group options for reviewing The Journal, connect with me via email –

Copyright 2021. Laura Li Lifestyle, LLC. All rights reserved.